Tuesday, 16 August 2011

Fish Tinola (Tinuwa)


Ingredients :


• 1/2 kilo fresh fish
• 5 cups water
• 1 small piece crushed ginger
• 2 ripe tomatoes, sliced
• 3 long green peppers
• 3 green onions, cut-up
• salt to taste

Method:

  1. Clean fish. Wash and slice into serving pieces. 
  2. Place in a pot and add water, ginger and tomatoes.  
  3. Cover and boil over high heat for 10-12 minutes.  
  4. Add remaining ingredients and cook for 5 minutes. 
  5. Serve hot with steamed rice.



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