Friday, 19 August 2011

Sweet and Sour Fish


Ingredients:

  • 15 pieces boneless Fish
  • 21/2 tbsp Corn Flour / Corn Starch
  • 11/2 tbsp Soya Sauce
  • 11/2 tbsp Vinegar
  • 3/4 cup Chicken Stock
  • 3tbsp Spring Onions (chopped)
  • 2 cup diced green and red Capsicum
  • 2 tbsp Tomato Sauce
  • 1 tsp Ginger Paste
  • Salt to taste
  • Pepper Powder to taste
  • 11/2 tbsp Sugar
  • A pinch ajinomoto
  • Oil to fry
  • 2 tbsp oil6 Chicken Wings
Method:

  1. Take 1tbsp soya sauce, 1 tbsp corn flour, salt & pepper in a bowl and form a mixture.
  2. Cover fish pieces with the above mixture evenly.
  3. Heat oil in a wok and deep fry the fish pieces till golden brown.
  4. Now heat 2 tbsp oil in a separate pan and add ginger paste, onions, capsicums, pepper, salt and ajinomoto. Sauté for a minute.
  5. Add chicken broth, remaining soya sauce and corn flour, sugar and vinegar and bring to boil.
  6. Dissolve corn flour in a 1/2 cup water and add to the curry stirring constantly to avoid lumps.
  7. Add fried fish pieces. Simmer for a minute or two.
  8. Serve the sweet and sour fish hot with steamed / boiled rice.

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